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Training

  • R&D Training

    150$
    Every month
    Online Training/ Diet Program
     
    • Monthly Training/ diet plan, Weekly check ins and updates

  • R&D Meal Plan Only

    100$
    Every month
    Meal Plan
     
    • Diet plan with bi-weekly check-ins and diet adjustments.

  • R&D Training Plan Only

    75$
    Every month
    Training Plan
     
    • Training plan with bi-weekly check-ins and adjustments.
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R&D Training Questionnaire

Are you ready to take your health and 
wellness to the next level?
Don't know where to start? 
Fill out the Questionnaire above 
and let us help you along this journey.
-Lifestyle Coaching 
-Mass Programs 
-Shred Programs 
-Nutrition Plans 
-And More  
 

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